Mahasen PandeyMore focus on cow gut healthLeaky gut syndrome receives a lot of attention. Yet, questions remain about the cause, consequences and treatment of it.4 min read·Mar 20, 2021----
Mahasen PandeyShould You Consume Grains? Is it Killing You?!Should you consume grains? Read this description for deeper understanding or grains and how to replace them with healthier options.2 min read·Jan 31, 2021----
Mahasen PandeyHow the Soda Industry Uses Philanthropy to Sweeten its ProfitsThe food industry uses corporate sponsorships and financial gifts to buy loyalty from a wide range of prominent organizations. In a report…2 min read·Jan 30, 2021----
Mahasen PandeyAshwagandha improves cortisol-mediated effects plus other measures of muscle buildingCortisol is considered a catabolic hormone, meaning it stimulates the breakdown of muscle. This is done to increase the amount of energy…3 min read·Jan 30, 2021----
Mahasen PandeyCombat Insulin Resistance this way…Our bodies normally produce insulin in response to food in our stomach, particularly sugar. We once thought that insulin’s only role…2 min read·Jan 30, 2021----
Mahasen PandeyMake Your Mitochondria SuperstarWhenever #mitochondria produce energy (in the form of ATP) they also produce a byproduct called ROS (reactive oxygen species, a type of…2 min read·Jan 29, 2021----
Mahasen PandeyHistamines ?You’ve probably heard of antihistamines. They’re medicines that tame allergy symptoms. But what are histamines?3 min read·Jan 29, 2021----